Forza Jiu Jitsu

BJJ Adults Nogi Mixed

7 a.m. – 8 a.m.

Instructor(s): Lance Billimoria

Kids 4-6 BJJ

3:45 p.m. – 4:15 p.m.

Instructor(s): Daniel Mastracci, Daniel Ung

Kids 7-10 BJJ

4:15 p.m. – 5 p.m.

Instructor(s): Daniel Mastracci, Daniel Ung

Kids 11-15 BJJ

5 p.m. – 5:45 p.m.

Instructor(s): Daniel Mastracci, Daniel Ung

BJJ Adults Beginners

6 p.m. – 7 p.m.

Instructor(s): Daniel Mastracci

BJJ Adults Nogi Intermediate

6 p.m. – 7 p.m.

Instructor(s): Daniel Ung

BJJ Adults Intermediate

7 p.m. – 8 p.m.

Instructor(s): Daniel Mastracci

Kickboxing Adults Beginners

7 p.m. – 8 p.m.

Instructor(s): Daniel Ung

BJJ Adults Mixed

noon – 1 p.m.

Instructor(s): Daniel Mastracci

BJJ Adults NoGi Mixed

6:30 p.m. – 8 p.m.

Instructor(s): Lance Billimoria

Women's Only BJJ NoGi

6:30 p.m. – 7:30 p.m.

Instructor(s): Frances Bavaro

BJJ Adults Mixed

7 a.m. – 8 a.m.

Instructor(s): Frances Bavaro

Kids 4-6 BJJ

3:45 p.m. – 4:15 p.m.

Instructor(s): Daniel Mastracci, Daniel Ung

Kids 7-10 BJJ

4:15 p.m. – 5 p.m.

Instructor(s): Daniel Mastracci, Daniel Ung

Kids 11-15 BJJ

5 p.m. – 5:45 p.m.

Instructor(s): Daniel Mastracci, Daniel Ung

BJJ Adults Beginners

6 p.m. – 7 p.m.

Instructor(s): Daniel Mastracci

BJJ Adults Nogi Intermediate

6 p.m. – 7 p.m.

Instructor(s): Daniel Ung

BJJ Adults Intermediate

7 p.m. – 8 p.m.

Instructor(s): Daniel Mastracci

Kickboxing Adults

7 p.m. – 8 p.m.

Instructor(s): Daniel Ung. This is a sparring class so prior experience is recommended We have limited equipment you can borrow, otherwise we require 16oz gloves and shinpads as well as a mouthguard. Groin guards are also recommended for safety for men. If you do not have a mouthguard, rounds will be without head contact

BJJ Adults Nogi Mixed

noon – 1 p.m.

Instructor(s): Daniel Ung

Kids 11-15 BJJ

5 p.m. – 5:45 p.m.

BJJ Adults Nogi Beginners

6 p.m. – 7 p.m.

BJJ Sparring

7 p.m. – 7:30 p.m.

Kids 4-10 BJJ

9 a.m. – 9:45 a.m.

BJJ Adults Mixed

10 a.m. – 11:30 a.m.

Mobility

9 a.m. – 10 a.m.

Open Mat

9 a.m. – 11 a.m.